Wheat porridge on water with pumpkin

0
1006
Kitchen Russian
Calorie content 155.3 kcal
Portions 4 port.
Cooking time 40 minutes
Proteins * 4.4 gr.
Fats * 7 gr.
Carbohydrates* 23.2 g
Wheat porridge on water with pumpkin

I strongly recommend using an interesting and very tasty recipe and cook an appetizing and healthy wheat porridge in water with pumpkin. Such porridge is a wonderful option for a complete meal for those who love sweets. Cook and you will love it!

Ingredients

Cooking process

step 1 out of 5
The first step is to thoroughly wash the pumpkin, peel it and cut it into small cubes. Place in a heavy-bottomed saucepan.
step 2 out of 5
Pour in the required amount of drinking water at room temperature. Put on low heat and bring to a boil. Then reduce heat to low and simmer for 10 minutes.
step 3 out of 5
In the meantime, measure out the amount of wheat grits indicated in the recipe. I always use a kitchen scale for this purpose. Rinse the weighed wheat groats thoroughly in running water several times until clear water.
step 4 out of 5
Lay out the prepared wheat grits. Bring to a boil again, add salt and granulated sugar. Then reduce heat to low and cook wheat porridge for 20 minutes.
step 5 out of 5
Add the required amount of butter to the finished porridge. Mix thoroughly. Arrange hot aromatic wheat porridge, cooked in water with pumpkin, on portioned plates, garnish with berries and nuts if desired and serve.

Bon Appetit!

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