Sugar-free oatmeal porridge

Top 10 Most Used Ingredients in the Porridge Rubric

Product 100g Kcal Protein Fats Carbohydrates
Cereals 342 13.2 5.9 59
Butter 661 0.8 72.5 1.3
Honey 328 0.8 0 80.3
Cow's milk 75 3.4 4.7 4.8
Raisin 286 2.3 0.5 64.7
Nuts 607 19.5 53.5 16
Pumpkin 22 1 0.1 4.4
Banana 96 1.5 0.5 21
Apples 47 0.4 0.4 9.8
Cinnamon 208.8 2 1.2 27.5