Hercules porridge with milk

Hercules porridge with milk is one of the most popular breakfast dishes. And everyone knows the taste since childhood. The recipe is very simple, even a child can handle it. For a quick and nutritious breakfast, you can add a variety of fruits and berries - both fresh and in the form of jam or preserves. The most important thing is to properly prepare the cereal.

Top 10 Most Used Ingredients in the Porridge Rubric

Product 100g Kcal Protein Fats Carbohydrates
Cow's milk 75 3.4 4.7 4.8
Cereals 342 13.2 5.9 59
Butter 661 0.8 72.5 1.3
Granulated sugar 399 0 0 100
Honey 328 0.8 0 80.3
Dried apricots 241 3.5 0.8 51
Banana 96 1.5 0.5 21
Pumpkin 22 1 0.1 4.4
Raisin 286 2.3 0.5 64.7
Prunes 256 2.3 0.7 57.5