Hercules porridge on the water on the stove

Top 10 Most Used Ingredients in the Porridge Rubric

Product 100g Kcal Protein Fats Carbohydrates
Cereals 342 13.2 5.9 59
Butter 661 0.8 72.5 1.3
Granulated sugar 399 0 0 100
Honey 328 0.8 0 80.3
Apples 47 0.4 0.4 9.8
Raisin 286 2.3 0.5 64.7
Pumpkin 22 1 0.1 4.4
Nuts 607 19.5 53.5 16
Cinnamon 208.8 2 1.2 27.5
Banana 96 1.5 0.5 21