Barley porridge with milk

Top 10 Most Used Ingredients in the Porridge Rubric

Product 100g Kcal Protein Fats Carbohydrates
Barley grits 313 10 1.3 65.4
Cow's milk 75 3.4 4.7 4.8
Granulated sugar 399 0 0 100
Butter 661 0.8 72.5 1.3
Fruits 50 0 0 12
Pumpkin 22 1 0.1 4.4
Chicken fillet 110 21 2.5 0
Carrot 35 1.3 0.1 6.9
Onion 41 1.4 0.2 8.2
Bell pepper 27 1.3 0.1 5.3