Barley porridge on the water

Top 10 Most Used Ingredients in the Porridge Rubric

Product 100g Kcal Protein Fats Carbohydrates
Barley grits 313 10 1.3 65.4
Butter 661 0.8 72.5 1.3
Vegetable oil 899 0 99.9 0
Onion 41 1.4 0.2 8.2
Carrot 35 1.3 0.1 6.9
Bay leaf 313 7.6 8.4 48.7
Bell pepper 27 1.3 0.1 5.3
Pork 357.4 15 32.9 0.4
Stew 190 15 15 0
Olive oil 898 0 99.8 0