Barley porridge on the water in a slow cooker

Top 10 Most Used Ingredients in the Porridge Rubric

Product 100g Kcal Protein Fats Carbohydrates
Barley grits 313 10 1.3 65.4
Butter 661 0.8 72.5 1.3
Onion 41 1.4 0.2 8.2
Stew 190 15 15 0
Olive oil 898 0 99.8 0
Bay leaf 313 7.6 8.4 48.7
Greens 32.6 1.9 1 3.9
Vegetable oil 899 0 99.9 0
Granulated sugar 399 0 0 100