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➠ Coho salmon on the grill on the grill

Coho salmon on the grill on the grill

5380

Kitchen World

Calorie content 46.3 kcal

Portions 6 port.

Cooking time 20 minutes.

Proteins * 6.8 g

Fats * 7.8 g

Carbohydrates* 7.2 gr.

Content

Delicious coho salmon steaks can be cooked not only at home on the stove, but also outdoors on the grill. To do this, you just need to marinate the fish in advance. For the marinade, we use onions, lemon, salt and ground black pepper. It turns out juicy and aromatic.

Ingredients

Coho 1 kg Salt taste Ground black pepper taste Olive oil 30 gr. Onion 4 - 5 pcs. Lemon 1 PC. Greens taste

Cooking process

Peel the onions, rinse, dry and cut into thin half rings. We spread the onion in a volumetric container and shake well with our hands to make the juice stand out.

Wash the lemon with hot water to enhance the secretion of juice. Cut in two and squeeze the juice to the onion. We also put the squeezed halves to the onion.

Wash the fish thoroughly, clean it of scales, remove all the insides. Cut the carcass into steaks at least two and a half to three centimeters thick. Dry the cut fish with a paper towel. Place the coho salmon steaks in a container with onions and lemon. Add olive oil, salt and black pepper. Mix everything together with your hands to evenly distribute the ingredients. Leave the steaks to marinate for at least forty to fifty minutes.

We prepare the grill: the temperature of the coals should be lower than for cooking meat. No open flame is allowed. We put the steaks on a greased grate and send them to the grill. Cooking fish for five to seven minutes on each side until light crust. It is important not to overdry.