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➠ Apricot compote for the winter

Apricot compote for the winter

775

Kitchen Russian

Calorie content 69.3 kcal

Portions 3 l.

Cooking time 30 minutes.

Proteins * 0.3 g

Fats * gr.

Carbohydrates* 16.4 gr.

Content

Apricot compote is ideal for those who want to get the most out of the fruits of the tree of the same name. For all that, apricot compote is low in calories, which will please those who carefully monitor their figure and adhere to the principles of proper nutrition.

Ingredients

Apricots 450 gr. Granulated sugar 1 tbsp. Lemon acid 1 tsp Water 2 - 2.5 l.

Cooking process

We select ripe apricots, rinse them thoroughly under running water. In the event that you come across very contaminated fruits, soak them for 30-60 minutes in water with the addition of baking soda.

The next step is to remove the seeds from the apricots. To do this, the fruit must be cut in half.

The jars in which we will roll the compote must be washed with baking soda and then pasteurized over steam for several minutes over steam. We spread the apricots on the bottom of the jar. We fill the jar with berries by a third.