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Cherry plum compote for the winter without sugar

0
1920
Kitchen Russian
Calorie content 8.1 kcal
Portions 3 l.
Cooking time 40 minutes
Proteins * 0.1 g
Fats * gr.
Carbohydrates* 2.1 gr.
* per 100 gr. product
Cherry plum compote for the winter without sugar
Content

Cherry plum compote for the winter without sugar is an excellent option for those who follow the principles of healthy eating and do not accept the use of "sweet poison". This drink turns out to be quite sour in taste. And with all this, it can be confidently called a real storehouse of vitamins. To make sugar-free cherry plum compote, you only need berries, drinking water and a minimum amount of time.

Ingredients

Cooking process

step 1 out of 4
First, let's prepare the berry. Choosing the ripe cherry plum. It is very important that at the same time it is strong enough. We remove the stalks and thoroughly rinse the cherry plum with cool water.
step 2 out of 4
We spread the cherry plum in a colander. Dip the colander with berries in boiling water and leave for five minutes.
step 3 out of 4
Place the cherry plum in sterilized jars. The water in which we dipped the cherry plum must be brought to a boil, and then poured into jars with berries. We cover the jars with lids.
step 4 out of 4
We put the cans of cherry plum in a large container filled with hot water and boil for fifteen minutes. Then we remove the cans from the heat and roll up the lids. We recommend storing such blanks in a cool dark place.

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