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Sea buckthorn compote for a 3 liter jar without sterilization for the winter

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287
Kitchen World
Calorie content 72.2 kcal
Portions 3 l.
Cooking time 20 minutes.
Proteins * 0.4 gr.
Fats * 1.6 gr.
Carbohydrates* 15.9 g
* per 100 gr. product
Sea buckthorn compote for a 3 liter jar without sterilization for the winter
Content

Sea buckthorn is a very valuable berry in terms of the content of vitamins and microelements. Collecting it is not very convenient, sorting out quite troublesome, but worth it. A couple of healing jars of the blank should definitely be rolled up for the winter for the period of colds.

Ingredients

Cooking process

step 1 out of 6
We sort out the sea buckthorn from accidental inclusions, place it in a colander and rinse it under running water.
step 2 out of 6
In a saucepan, bring an arbitrary amount of water to a boil and place the berries in a colander in boiling water. Blanch the sea buckthorn in this way for thirty seconds and take it out.
step 3 out of 6
We wash and sterilize jars and lids in any way possible. We put the blanched sea buckthorn in jars.
step 4 out of 6
Bring water in the specified amount to a boil, add sugar, boil for a couple of minutes and pour the sea buckthorn in jars with the resulting boiling syrup.
step 5 out of 6
Tightly tighten the jars with compote with lids. Then we turn them upside down to check the tightness.
step 6 out of 6
Wrap in a blanket and leave to cool slowly. After cooling, we remove the seaming for storage in the refrigerator.
Bon Appetit!

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