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Frozen sea buckthorn compote

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Kitchen World
Calorie content 64.9 kcal
Portions 1 l.
Cooking time 160 minutes
Proteins * 0.3 g
Fats * 1.5 gr.
Carbohydrates* 14.3 g
* per 100 gr. product
Frozen sea buckthorn compote
Content

Frozen sea buckthorn retains all its beneficial properties. Vitamins and trace elements contained in berries strengthen the human body. Sea buckthorn is useful for people who want to lose weight, improves skin condition and boosts immunity.

Ingredients

Cooking process

step 1 out of 5
Defrost sea buckthorn at room temperature. So the berries will retain their beneficial properties. If the sea buckthorn has not been processed before freezing, it should be washed and sorted out.
step 2 out of 5
Pour the pre-purified water into a small saucepan. When the liquid boils, add sugar and stir to dissolve faster.
step 3 out of 5
To prevent sea buckthorn from being treated for a long time in water, add it after the sugar has been dissolved.
step 4 out of 5
Boiling the compote will take 10 minutes. During the preparation process, the drink must be constantly stirred. After 10 minutes, turn off the stove. We cover the finished compote with a lid so that it is infused for 15 minutes.
step 5 out of 5
We serve the vitamin drink to the table along with buns, cookies or homemade pie. It is no less useful than canned compote, and it is easier to cook it.
Bon Appetit!

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