Blackberry compote without sterilization for the winter

10 most frequently used ingredients in the Compotes rubric

Product 100g Kcal Protein Fats Carbohydrates
Blackberry 34 1.5 0.5 4.4
Granulated sugar 399 0 0 100
Apples 47 0.4 0.4 9.8
Lemon 34 0.9 0.1 3
Orange 43 0.9 0.2 8.1
Lemon acid 22 0.5 0.3 6.5
Dried apricots 241 3.5 0.8 51
Raspberries 46 0.8 0.5 8.3
Strawberry 41 0.8 0.4 7.5
Grape 72 0.6 0.6 15.4