Raspberry and currant compote

10 most frequently used ingredients in the Compotes rubric

Product 100g Kcal Protein Fats Carbohydrates
Raspberries 46 0.8 0.5 8.3
Granulated sugar 399 0 0 100
Black currant 44 1 0.4 7.3
Red currants 43 0.6 0.2 7.7
Lemon acid 22 0.5 0.3 6.5
Blueberry 44 1.1 0.6 7.6