Plum and apple compote

10 most frequently used ingredients in the Compotes rubric

Product 100g Kcal Protein Fats Carbohydrates
Apples 47 0.4 0.4 9.8
Granulated sugar 399 0 0 100
Plum blue 49 0.8 0.3 9.6
Pear 47 0.4 0.3 10.3
Plum yellow 43 0.8 0 9.9
Peach 45 0.9 0.1 9.5
Cardamom 311 10.8 6.7 40.5
Ground cinnamon 247 4 1.2 27.5
Melon 35 0.6 0.3 7.4
Blackberry 34 1.5 0.5 4.4