Currant compote in a 3-liter jar

10 most frequently used ingredients in the Compotes rubric

Product 100g Kcal Protein Fats Carbohydrates
Granulated sugar 399 0 0 100
Red currants 43 0.6 0.2 7.7
Black currant 44 1 0.4 7.3
Orange 43 0.9 0.2 8.1
Fresh mint 49 3.7 0.4 0
Lemon acid 22 0.5 0.3 6.5
Lemon 34 0.9 0.1 3
Apples 47 0.4 0.4 9.8
Strawberry 41 0.8 0.4 7.5
White currant 42 0.5 0.2 8