Cherry and currant compote

10 most frequently used ingredients in the Compotes rubric

Product 100g Kcal Protein Fats Carbohydrates
Granulated sugar 399 0 0 100
Cherry 52 0.8 0.2 10.6
Black currant 44 1 0.4 7.3
Red currants 43 0.6 0.2 7.7
Frozen cherries 46 0.9 0.4 11
Frozen red currant 56 1.4 0.2 13.8
Frozen black currant 40 1 0.4 7.5
White currant 42 0.5 0.2 8
Lemon acid 22 0.5 0.3 6.5