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Turkey cutlets with spinach

0
887
Kitchen Eastern European
Calorie content 205.3 kcal
Portions 4 port.
Cooking time 60 minutes
Proteins * 10.2 g
Fats * 15.1 gr.
Carbohydrates* 12.4 gr.
* per 100 gr. product
Turkey cutlets with spinach
Content

You can add spinach to turkey cutlets, which makes the dish healthy, and spinach makes the turkey meat more juicy. Spinach for cutlets is suitable both fresh and frozen. Fry these patties under a heavy grill lid and make great burgers.

Ingredients

Cooking process

step 1 out of 10
First, prepare all the ingredients for making cutlets.
step 2 out of 10
Rinse the turkey meat under running water and wipe dry with a napkin. Then grind the meat in a meat grinder with a fine grid, although you can take ready-made minced meat. Transfer the minced meat to a bowl convenient for kneading.
step 3 out of 10
Rinse the spinach well with cold water.
step 4 out of 10
Then place it in boiling water for 1-2 minutes. Place the blanched spinach in a colander and pour over with cold water.
step 5 out of 10
Then squeeze the spinach well and chop into random pieces.
step 6 out of 10
Transfer the chopped spinach to the minced meat, beat in the eggs and add 2 tbsp. l. crackers. Then add salt, pepper and a pinch of nutmeg to the minced meat to your liking. Mix the minced meat with your hands until smooth.
step 7 out of 10
Then form cutlets of the same size and shape from the cooked minced meat with wet hands.
step 8 out of 10
Heat vegetable oil in a skillet. Roll the cutlets in a beaten egg and breadcrumbs and place in a hot skillet.
step 9 out of 10
Grill the patties over medium heat and 4-5 minutes on each side. Then cover the pan with a lid and simmer the patties for another 5 minutes over low heat.
step 10 out of 10
Transfer the fried turkey cutlets with spinach to portioned plates and serve with fresh vegetables and herbs.

Enjoy your meal!

 

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