Crab salad with tomatoes

0
885
Kitchen European
Calorie content 195.6 kcal
Portions 4 port.
Cooking time 10 min.
Proteins * 8.5 gr.
Fats * 13.7 g
Carbohydrates* 11.2 gr.
Crab salad with tomatoes

In the modern world, most people are busy individuals who do not want to spend a lot of their precious time on cooking. They either eat in a cafe or cook something at home in a hurry. I suggest making a quick tomato crab salad that cooks in minutes. This dish can be prepared both as a salad and as a filling for sandwiches or pita bread. The only difference will be in the cutting method. For the salad, cut the food into larger pieces, and for the appetizer, cut it into smaller pieces.

Ingredients

Cooking process

step 1 out of 5
Prepare the necessary ingredients for the salad. Wash the tomatoes well. Slice in your favorite way. I suggest cutting into medium sized chunks. Transfer the chopped tomatoes to a salad bowl.
step 2 out of 5
Cut the crab sticks or crab meat into small cubes. If the crab sticks have been frozen, defrost them beforehand. Send to a salad bowl with chopped tomatoes.
step 3 out of 5
You'd better choose hard cheese. Grate it on a coarse grater. And also place in a salad bowl with the rest of the products.
step 4 out of 5
Add spices to the salad. Mix well. Season the salad with mayonnaise. If you want to reduce the calorie content of the salad, then it is better to choose natural yogurt or low-fat sour cream for dressing. If you used salted cheese, then you should not add salt to the salad.
step 5 out of 5
Stir the salad gently and serve. Garnish with finely chopped fresh herbs if desired. Such a salad can be served in beautiful tartlets, then make the slicing of products smaller so that the salad looks beautiful and neat.

Bon Appetit!

 

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