Chicken fillet in honey and soy sauce

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345
Kitchen World
Calorie content 61.7 kcal
Portions 3 port.
Cooking time 110 minutes
Proteins * 11 gr.
Fats * 2.4 gr.
Carbohydrates* 10.8 g
Chicken fillet in honey and soy sauce

Chicken fillet is a dietary but dry product, so it is usually soaked in a marinade. We suggest trying honey and soy sauce. Thanks to soy sauce, the meat turns out to be moderately salty, and honey contributes to the formation of a thin aromatic crust.

Ingredients

Cooking process

step 1 out of 5
Wash the chicken fillet, pat dry with paper towels and cut into strips.
step 2 out of 5
In a bowl, combine honey, mustard, and soy sauce. Pour the marinade over the chicken fillet and leave for 25-30 minutes.
step 3 out of 5
Put the chicken fillet with the marinade in a baking sheet with high sides.
step 4 out of 5
Preheat the oven to 180 degrees, place the chicken fillet dish into it.
step 5 out of 5
Bake the meat for 25-30 minutes. Serve the baked fillets garnished with fresh vegetables.
Bon Appetit!

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