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Chicken cutlets with spinach

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893
Kitchen Eastern European
Calorie content 168.7 kcal
Portions 4 port.
Cooking time 25 minutes
Proteins * 9 gr.
Fats * 13.5 g
Carbohydrates* 11.9 gr.
* per 100 gr. product
Chicken cutlets with spinach
Content

Chicken cutlets with spinach can be attributed to a low-calorie cuisine. But despite this, the dish turns out to be quite satisfying. Ideal for lovers of tasty and healthy food.

Ingredients

Cooking process

step 1 out of 6
We will prepare the necessary products. The spinach should be defrosted beforehand and given a little so that a lot of liquid does not get into the minced meat.
step 2 out of 6
In a deep bowl, combine minced chicken, spinach, egg, cream, salt, pepper and three tablespoons of crackers. We leave the rest for the breading of the formed cutlets.
step 3 out of 6
Knead all the ingredients thoroughly.
step 4 out of 6
Form the cutlets of the required size and roll them over the remaining bread crumbs.
step 5 out of 6
We heat the pan, then pour vegetable oil into it. We wait 1-2 minutes and lay out the cutlets. Fry the dish on all sides until golden brown. Chicken mince is quick to prepare, so you will spend no more than 15 minutes.
step 6 out of 6
Serve hot chicken cutlets with spinach along with a side dish. Bon Appetit!

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