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Chicken chops in a pan

0
550
Kitchen Russian
Calorie content 120.8 kcal
Portions 3 port.
Cooking time 20 minutes.
Proteins * 28.3 g
Fats * 7.1 gr.
Carbohydrates* 0.5 gr.
* per 100 gr. product
Chicken chops in a pan
Content

Frying chicken chops are a great quick option for a homemade lunch or dinner. The meat prepared according to this recipe is juicy and tasty. In addition, the chops are very simple to prepare, which, of course, will be appreciated by any housewife.

Ingredients

Cooking process

step 1 out of 5
Wash the chicken breast, dry on a paper towel.
step 2 out of 5
Cut the meat into pieces about 1 cm thick, beat off. Salt the breast to taste, sprinkle with seasoning.
step 3 out of 5
Fry chicken chops in a pan in vegetable oil for 5 minutes on each side (the heating should be low).
step 4 out of 5
Chicken chops go well with mashed potatoes or porridge as a side dish.
step 5 out of 5
In addition, they can be served simply with a salad. Bon Appetit!

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