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Chicken chops with tomato and cheese

0
598
Kitchen European
Calorie content 175.7 kcal
Portions 1 port.
Cooking time 45 minutes
Proteins * 14.5 g
Fats * 13.2 gr.
Carbohydrates* 3.2 gr.
* per 100 gr. product
Chicken chops with tomato and cheese
Content

Delicate chops with juicy tomato and golden cheese crust, cooked in the oven, are very similar to French meat, only this is a chicken dish and is immediately divided into portions. By baking meat in the oven, you save a lot of time and do not use excess oil for frying, which only makes the food healthier.

Ingredients

Cooking process

step 1 out of 4
Rinse the chicken fillet and pat dry with a towel. Cut into pieces transversely to the fibers, beat a little with a hammer, wrapping with foil. Season with salt and pepper, or sprinkle with chicken seasoning, rub on both sides of the meat.
step 2 out of 4
Wash the tomatoes, cut out the place where the stalk is attached, cut into circles, if the fruits are large, cut in half and cut into semicircles.
step 3 out of 4
Grate the cheese coarsely with a grater.
step 4 out of 4
Grease a baking sheet with oil and place the chicken pieces on it. Place the tomatoes on top of each. Lubricate with mayonnaise, sprinkle with cheese and send to a preheated oven for 25 minutes at 180 degrees. Serve hot, garnished with fresh herbs.

Bon Appetit!

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