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Chicken chops in the oven

0
530
Kitchen European
Calorie content 184.8 kcal
Portions 5 port.
Cooking time 60 minutes
Proteins * 9.1 gr.
Fats * 12.5 g
Carbohydrates* 15.6 gr.
* per 100 gr. product
Chicken chops in the oven
Content

Meat can be cooked in a variety of ways, but it is more juicy when baked in the oven. Add vegetables and grated cheese to the meat for a complete meal for lunch or dinner.

Ingredients

Cooking process

step 1 out of 6
Rinse the chicken fillet, pat dry with paper towels. Cut the meat into slices 1.5-2 centimeters thick.
step 2 out of 6
Beat each piece of fillet with a kitchen hammer on both sides. Place the chops in a bowl, add salt, minced garlic, mustard, mayonnaise, stir and let sit for 10 minutes.
step 3 out of 6
Grate the cheese on a coarse grater, add the egg and cream to it, mix.
step 4 out of 6
Cut the tomato into thin slices. Peel the onion and cut into half rings.
step 5 out of 6
Grease a baking sheet with sunflower oil, spread the meat on it. On each piece of meat, put a slice of tomato and a little onion, put the cheese mixture on top.
step 6 out of 6
Preheat the oven to 220 degrees and put a baking sheet with meat in it. Bake the chops for 30 minutes, during which time they will be covered with an appetizing golden brown crust.

Bon Appetit!

 

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