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Chicken chops in the oven without cheese

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5633
Kitchen European
Calorie content 171.3 kcal
Portions 4 port.
Cooking time 45 minutes
Proteins * 12.8 g
Fats * 4.2 gr.
Carbohydrates* 30.6 gr.
* per 100 gr. product
Chicken chops in the oven without cheese
Content

Delicious chicken chops can be made without cheese and in egg batter. And be sure to try baking their chops in the oven! It will take a little longer, but the meat will turn out to be much healthier, softer and more appetizing than fried in a pan.

Ingredients

Cooking process

step 1 out of 4
We wash the chicken fillet and cut into strips of medium thickness. We beat them off with a special hammer.
step 2 out of 4
Mix eggs and flour. Add seasoning and salt to them. We mix.
step 3 out of 4
Lubricate the baking sheet with vegetable oil. Dip each chop in the egg mixture and put on a baking sheet.
step 4 out of 4
We send it to a preheated oven and bake at 220 degrees for 25 minutes.

Bon Appetit!

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