Pieces of pork with vegetables in the oven

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Kitchen World
Calorie content 71.6 kcal
Portions 5 port.
Cooking time 90 minutes
Proteins * 2.8 gr.
Fats * 6.8 g
Carbohydrates* 5.9 gr.
Pieces of pork with vegetables in the oven

Pork with assorted vegetables can be the main dish on the festive table, and a delicious and satisfying lunch. The meat is saturated with vegetable juice, and the vegetables - with meat, which makes the dish incredibly aromatic and juicy. The vegetables will suit whatever you have in your refrigerator, and by changing their composition, you will get a new taste of the dish.

Ingredients

Cooking process

step 1 out of 11
First, prepare the vegetables for the pork roast. Rinse sweet peppers, remove stalks and seeds with partitions and cut them into 4 longitudinal pieces.
step 2 out of 11
Peel and rinse the potatoes and cut them longitudinally as well.
step 3 out of 11
Cut the peeled carrots into neat cubes.
step 4 out of 11
Cut the zucchini into free-form pieces. Cut the peeled onions into thick half rings. Chop the chives into slices.
step 5 out of 11
Rinse the capsicum and leave it intact. Cut the tomatoes into quarters.
step 6 out of 11
Wash a piece of pork, dry with napkins and cut into portions. Place them in a separate bowl and sprinkle with salt, spices and dry garlic to your liking. Then add vegetable oil to the meat and rub this spicy mixture into pieces of pork.
step 7 out of 11
Arrange the pickled pork pieces in a single row in a baking dish or baking sheet. It is not necessary to cover them with foil or paper, and the butter is already on the pieces of meat.
step 8 out of 11
Spread the pieces of vegetables evenly over the meat. Season vegetables with salt and sprinkle with pepper or spices.
step 9 out of 11
In a bowl, combine the tomato paste with a little boiled water. One cup of this mixture should be sufficient.
step 10 out of 11
Pour the cooked sauce over the pork with vegetables.
step 11 out of 11
Then cover the dish with a piece of baking paper and pour water over it to bake the vegetables instead of roasting. Bake meat with vegetables in an oven preheated to 180 ° C for 1 hour. Pork pieces with vegetables turned out to be colorful and tasty for you. You can serve the dish to the table.
Eat to your health!

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