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Lazy stuffed cabbage rolls with chicken

0
1496
Kitchen Russian
Calorie content 140.3 kcal
Portions 3 port.
Cooking time 80 minutes
Proteins * 7.5 g
Fats * 5 gr.
Carbohydrates* 18.2 g
* per 100 gr. product
Lazy stuffed cabbage rolls with chicken
Content

This dish is intended for those who like to eat deliciously and do not have enough time to prepare delicious food. To keep the stuffed cabbage rolls well, add oatmeal to the minced meat. We simmer cabbage rolls in a frying pan and in a fragrant sour cream-tomato sauce.

Ingredients

Cooking process

step 1 out of 7
Wash the chicken fillet and cut into medium pieces. Then twist the meat into a meat grinder with a medium wire rack or grind in a blender bowl at low speed so that the minced meat is not fine.
step 2 out of 7
Chop a slice of cabbage into thin strips or small squares, put it in a bowl and pour boiling water over for 15 minutes to soften the cabbage. Then drain the water, add oatmeal to the cabbage and mix everything.
step 3 out of 7
Peel the onion and carrots, rinse them and also chop them in a meat grinder or blender. Divide the resulting vegetable mass in half and leave one half for the minced meat. and the second for the sauce.
step 4 out of 7
Put the minced chicken in a separate bowl, add the vegetable mixture and cabbage with oatmeal to it. In a cup, beat two eggs until frothy and pour this mixture over the minced meat. Then salt the minced meat, sprinkle with pepper, add wheat flour and chopped fresh herbs (dill) and mix everything well.
step 5 out of 7
Heat vegetable oil in a skillet. Shape the minced meat into patties with wet hands and fry them over medium heat until golden brown on both sides. Transfer the fried cabbage rolls to a separate plate.
step 6 out of 7
In a skillet with the remaining oil after frying, transfer the rest of the vegetable mass from the carrots and onions. Simmer these vegetables for a few minutes and then add water, tomato and sour cream. Stir the sauce well and add a little salt. Put the fried cabbage rolls into this sauce and simmer them under a closed lid and over low heat for 30-40 minutes. Cabbage rolls, soaked in the sauce, will increase in size.
step 7 out of 7
Transfer the prepared lazy chicken cabbage rolls to portioned plates, pour over with sauce, decorate with herbs and can serve.

Eat to your health!

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