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Zucchini cakes with cheese in a pan

1071

Kitchen Russian

Calorie content 190.5 kcal

Portions 4 port.

Cooking time 40 minutes

Proteins * 14.6 gr.

Fats * 18.4 g

Carbohydrates* 3.2 gr.

Content

On the Internet, you can find a lot of recipes for a delicious and healthy breakfast. These include squash cakes with cheese. Prepare quickly, great for dietary and regular menus.

Ingredients

Zucchini 300 gr. Egg 1 PC. Cheese 70 gr. Flour 3 tbsp Greens taste Salt taste Ground black pepper taste Sunflower oil 2 tbsp

Cooking process

Wash the zucchini, if necessary, peel off tough peel and seeds, grate or grind with a blender.

Grate the cheese. Wash greens and chop finely. Combine zucchini, herbs, cheese, egg in a bowl, add salt and pepper to taste. Add flour and stir well so that there are no lumps left.

Preheat a frying pan, pour in a little sunflower oil, spread the courgette dough with a tablespoon, forming small cakes. Fry the cakes on both sides for 2-3 minutes, then cover the lid, reduce heat and simmer for 5 minutes.