home
➠ Zucchini
➠ Zucchini dishes
➠ Zucchini boats with chicken and cheese

Zucchini boats with chicken and cheese

3742

Kitchen Eastern European

Calorie content 65.6 kcal

Portions 6 port.

Cooking time 50 minutes

Proteins * 6.5 gr.

Fats * 4.1 gr.

Carbohydrates* 2.5 gr.

Content

I would like to suggest a delicious and healthy recipe that is perfect even for a late dinner. Zucchini boats with chicken and cheese are a low-calorie healthy dish that everyone will love. This dish will be especially appreciated by those who lead a healthy lifestyle and monitor their diet and figure.

Ingredients

Cooking process

Wash the zucchini thoroughly under cold running water and pat dry on a clean kitchen towel. Trim the ends of the zucchini and cut in half lengthwise. Use a tablespoon to remove the pulp, then cut into small cubes.

Rinse the chicken fillet thoroughly under cold running water, then pat dry with paper towels. Cut the chicken fillet into small cubes.

Wash the tomatoes thoroughly under cold running water, and then cut into small cubes.

Rinse parsley and dill under running water, shake off excess moisture and chop finely with a knife. Peel the garlic, rinse under water and chop finely.

Put the required amount of natural yogurt in a deep container, add chopped herbs and garlic. Mix thoroughly.

Then lay out the chopped zucchini pulp, chopped tomatoes and chicken fillet. Season with salt and black pepper to taste. Mix well.

Season the prepared zucchini with salt and pepper. Place on a baking sheet, distribute the prepared filling evenly. Place the baking sheet in a preheated oven and bake the dish at 180 degrees for about 25 minutes.

Meanwhile, grate the hard cheese on a coarse grater. After the time has elapsed, remove the courgette boats from the oven, sprinkle with grated cheese and place in the oven again for 10 minutes.