Carrot and pumpkin juice for the winter
0
958
Kitchen
Russian
Calorie content
45.6 kcal
Portions
3 l.
Cooking time
110 minutes
Proteins *
0.3 g
Fats *
gr.
Carbohydrates*
11.1 gr.
Pumpkin is a healthy vegetable that contains many beneficial trace elements and vitamins. Various side dishes and casseroles are prepared from pumpkin. You can also make juice that helps you lose weight and lose weight. Today I want to propose a recipe for a delicious carrot-pumpkin juice for the winter.
Ingredients
Cooking process
Put a saucepan with vegetables over medium heat and bring to a boil. Then reduce heat and cook vegetables for about 40-50 minutes. Add the required amount of granulated sugar if necessary and mix well. Adjust the amount of granulated sugar depending on your own taste preferences and the natural sweetness of the vegetables.
Carefully remove the saucepan from the heat. Use a hand blender to chop the boiled vegetables directly in the saucepan. Add the required amount of drinking water to the resulting vegetable puree, put it back on the fire and bring to a boil. Then add citric acid and boil the juice for about 7-10 minutes. Prepare the jars. Wash them thoroughly in warm water and then sterilize in a water bath or oven.
Gently pour the hot vegetable juice into the jars. Pour boiling water over the lids or boil them, and then twist or roll up hot juice cans with a seamer. Turn the juice cans upside down and wrap them in a warm blanket or towel. Leave in this state for about a day, then move the jars for long-term storage in a dark, cool place.
Enjoy a healthy drink!