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Marbled beef piece in the oven

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Kitchen World
Calorie content 116.3 kcal
Portions 6 port.
Cooking time 50 minutes
Proteins * 16.2 g
Fats * 13.5 g
Carbohydrates* gr.
* per 100 gr. product
Marbled beef piece in the oven
Content

The idea for a bright restaurant meal for your home table is marbled beef baked whole in the oven. This method of cooking will allow you to get juicy and tender meat with a crispy crust.

Ingredients

Cooking process

step 1 out of 5
Choose a suitable piece of marbled beef, rinse it under ice water and wipe it off with a paper towel.
step 2 out of 5
Rub the meat diligently with black salt and a mixture of peppers on each side.
step 3 out of 5
Preheat a frying pan with olive oil. We also put beef here. Fry a piece quickly on both sides. We allocate no more than 20 seconds for each.
step 4 out of 5
Transfer the ingredient to a baking dish. We send the workpiece to the oven for 30-40 minutes. We cook at a temperature of 200 degrees.
step 5 out of 5
Brownish and juicy marbled beef inside is ready. Divide it into steaks and serve. Bon Appetit!

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