Beef goulash with gravy without tomato paste in a pan

Top 10 Most Used Ingredients in Meat Dishes

Product 100g Kcal Protein Fats Carbohydrates
Beef 218 18.6 16 0
Wheat flour 334 10.3 1.1 68.9
Onion 41 1.4 0.2 8.2
Vegetable oil 899 0 99.9 0
Carrot 35 1.3 0.1 6.9
Sour cream 206 2.5 20 3.4
Garlic 14.9 0.7 0 3
Potato 77 2 0.4 16.3
Sunflower oil 899 0 99.9 0
Bell pepper 27 1.3 0.1 5.3