Turkey goulash with gravy in a pan

Top 10 Most Used Ingredients in Meat Dishes

Product 100g Kcal Protein Fats Carbohydrates
Onion 41 1.4 0.2 8.2
Wheat flour 334 10.3 1.1 68.9
Garlic 14.9 0.7 0 3
Tomato paste 53.8 2.5 0.7 9.7
Carrot 35 1.3 0.1 6.9
Sunflower oil 899 0 99.9 0
Turkey 144 21.6 5.6 0.1
Sour cream 206 2.5 20 3.4
Vegetable oil 899 0 99.9 0
Turkey fillet 139 19 7 0