Chicken goulash in a pan

Top 10 Most Used Ingredients in Meat Dishes

Product 100g Kcal Protein Fats Carbohydrates
Onion 41 1.4 0.2 8.2
Carrot 35 1.3 0.1 6.9
Vegetable oil 899 0 99.9 0
Wheat flour 334 10.3 1.1 68.9
Tomato paste 53.8 2.5 0.7 9.7
Chicken fillet 110 21 2.5 0
Sour cream 206 2.5 20 3.4
Bell pepper 27 1.3 0.1 5.3
Garlic 14.9 0.7 0 3
Hen 149.6 15.9 8.1 3.2