Pork goulash to keep the meat tender and juicy

Top 10 Most Used Ingredients in Meat Dishes

Product 100g Kcal Protein Fats Carbohydrates
Pork 357.4 15 32.9 0.4
Vegetable oil 899 0 99.9 0
Onion 41 1.4 0.2 8.2
Tomato paste 53.8 2.5 0.7 9.7
Wheat flour 334 10.3 1.1 68.9
Carrot 35 1.3 0.1 6.9
Sour cream 206 2.5 20 3.4
Bay leaf 313 7.6 8.4 48.7
Bell pepper 27 1.3 0.1 5.3
Garlic 14.9 0.7 0 3