Pork goulash with onions and carrots in a pan

Top 10 Most Used Ingredients in Meat Dishes

Product 100g Kcal Protein Fats Carbohydrates
Carrot 35 1.3 0.1 6.9
Onion 41 1.4 0.2 8.2
Vegetable oil 899 0 99.9 0
Pork 357.4 15 32.9 0.4
Tomato paste 53.8 2.5 0.7 9.7
Wheat flour 334 10.3 1.1 68.9
Sour cream 206 2.5 20 3.4
Pork liver 128 18.8 3.8 4.7
Bay leaf 313 7.6 8.4 48.7
Pork heart 101 16.2 4 2.6