Pork goulash with tomato paste sauce in a pan

Top 10 Most Used Ingredients in Meat Dishes

Product 100g Kcal Protein Fats Carbohydrates
Tomato paste 53.8 2.5 0.7 9.7
Vegetable oil 899 0 99.9 0
Onion 41 1.4 0.2 8.2
Wheat flour 334 10.3 1.1 68.9
Pork 357.4 15 32.9 0.4
Carrot 35 1.3 0.1 6.9
Sour cream 206 2.5 20 3.4
Bay leaf 313 7.6 8.4 48.7
Pork liver 128 18.8 3.8 4.7
Pork heart 101 16.2 4 2.6