Khashlama at the stake in a cauldron

Top 10 Most Used Ingredients in Meat Dishes

Product 100g Kcal Protein Fats Carbohydrates
Beer 46 0 0 5
Bell pepper 27 1.3 0.1 5.3
Onion 41 1.4 0.2 8.2
Garlic 14.9 0.7 0 3
Potato 77 2 0.4 16.3
Eggplant 24 1.2 0.1 4.5
Fresh basil 23 3.2 0.6 1.1
Cilantro 45 2 0.5 4
Mutton 209 15.6 16.3 0
Beef 218 18.6 16 0