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Classic okroshka with whey

0
509
Kitchen Russian
Calorie content 106.3 kcal
Portions 8 port.
Cooking time 50 minutes
Proteins * 7.7 g
Fats * 6.7 g
Carbohydrates* 5 gr.
* per 100 gr. product
Classic okroshka with whey
Content

Whey is an ideal dietary product with low calorie content and many trace elements. I propose to cook classic okroshka with whey. Serum can be prepared by yourself or used ready-made.

Ingredients

Cooking process

step 1 out of 10
First, wash the potatoes well and set them to boil. Bring to a boil and cook for 20 minutes. Boil hard-boiled chicken eggs. Rinse green onions and dill thoroughly under running water and dry. Chop finely with a sharp knife. Put the chopped onion in a small container, add salt and mash with a crush.
step 2 out of 10
Wash and dry fresh cucumbers well. Grate on a coarse grater and add to the grated onion.
step 3 out of 10
Wash the radishes and cut them into small cubes.
step 4 out of 10
Cool the boiled potatoes and cut into cubes the same size as the radishes.
step 5 out of 10
Cut ham or boiled lean meat like other foods.
step 6 out of 10
Add chopped dill and chopped green onions. Peel the boiled chicken eggs and chop in the same way as all other ingredients. Send to the salad bowl.
step 7 out of 10
Mix everything well.
step 8 out of 10
Place ingredients in serving bowls.
step 9 out of 10
Cover with chilled whey.
step 10 out of 10
Serve the finished okroshka with sour cream.

Bon Appetit!

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