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Okroshka with kefir and whey

0
1232
Kitchen Russian
Calorie content 76.9 kcal
Portions 8 port.
Cooking time 100 minutes
Proteins * 4 gr.
Fats * 5.1 gr.
Carbohydrates* 6.9 gr.
* per 100 gr. product
Okroshka with kefir and whey
Content

I want to share a recipe for okroshka with kefir and whey. A light dish rich in herbs and vegetables. Promotes good digestion due to the fermented milk ingredients in the first course. A healthy dish will give you extraordinary pleasure. This is exactly the case when the dish is not only healthy, but also tasty.

Ingredients

Cooking process

step 1 out of 13
Wash the potatoes first. Place it in a saucepan, cover with water, bring to a boil, reduce heat and simmer for about 20 minutes. Cool and peel the boiled potatoes. Cut into medium cubes. Boil chicken eggs hard-boiled.
step 2 out of 13
Wash cucumbers and radishes thoroughly. Dry. Trim the tails off the vegetables. Cut the cucumbers into strips.
step 3 out of 13
Cut the radishes in the same way as the cucumbers.
step 4 out of 13
Peel the boiled sausage and cut it to about the same size as the rest of the ingredients.
step 5 out of 13
Chill the boiled chicken eggs in cold water and peel them. Cut the peeled eggs in half. Separate the yolks from the whites. Cut the squirrels into strips.
step 6 out of 13
Rinse dill and green onions under running water, shake off excess moisture. Chop the green onion finely with a sharp knife. Put the chicken yolks in a deep container, add mustard, horseradish and chopped green onions.
step 7 out of 13
Mix thoroughly with a spoon until smooth.
step 8 out of 13
Add a small amount of kefir.
step 9 out of 13
Stir well until smooth. Send the previously cut ingredients here.
step 10 out of 13
Finely chop the dill greens with a knife.
step 11 out of 13
Send to the container with all other products.
step 12 out of 13
Mix well, pour in the remaining kefir and whey. Season with salt and pepper. Stir well. Place in refrigerator. Chill okroshka in the refrigerator for 30-40 minutes.
step 13 out of 13
Pour the chilled dish into plates and serve.

Bon Appetit!

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