Dietary PP okroshka for weight loss

10 most frequently used ingredients in the Okroshka rubric

Product 100g Kcal Protein Fats Carbohydrates
Cucumbers 14 0.8 0.1 2.5
Radish 20 1.2 0.1 3.4
Green onion 27 1 0.5 5.7
Potato 77 2 0.4 16.3
Kefir 41 3.6 1.5 3.6
Kvass 35 0.3 0 7.7
Mustard 143 9.9 5.3 12.7
Chicken breast 113 23.6 1.9 0.4
Greens 32.6 1.9 1 3.9
Chicken fillet 110 21 2.5 0