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Zucchini pancakes with rolled oats

1147

Kitchen Russian

Calorie content 89 kcal

Portions 6 port.

Cooking time 30 minutes.

Proteins * 7.8 g

Fats * 1.6 gr.

Carbohydrates* 10.7 g

Content

Such dietary and healthy pancakes will be very popular with supporters of a healthy diet. Flour will be replaced by oatmeal, and to use less oil, use a non-stick pan. Zucchini pancakes can be eaten even for dinner without harming the figure. They are delicious both hot and cold.

Ingredients

Zucchini 2 pcs. Egg 2 pcs. Onion 1 PC. Carrot 1 PC. Salt taste Ground black pepper taste Greens optional

Cooking process

Wash the zucchini, blot with a paper towel and grate finely with a food processor or grater.

Add salt and sugar, fresh eggs and mix well.

Add the rolled oats, stir and leave for 15 minutes, giving the flakes time to swell.

Stir again. If there is a lot of liquid in the dough, add more rolled oats.

Preheat a skillet, brush with oil and heat to medium-high. Spoon the pancakes and fry until golden brown. Flip over and fry well too. Serve the pancakes with sour cream or honey.

Bon Appetit!