Categories
Blanks for the winter
  1. home
  2. ➠ Snacks
  3. ➠ Snacks
  4. ➠ Zucchini pancakes with rice flour

Zucchini pancakes with rice flour

0
1540
Kitchen Russian
Calorie content 154.6 kcal
Portions 6 port.
Cooking time 30 minutes.
Proteins * 6.5 gr.
Fats * 6.7 g
Carbohydrates* 26.5 g
* per 100 gr. product
Zucchini pancakes with rice flour
Content

Adherents of healthy or dietary food, as well as those for whom gluten is contraindicated, will appreciate the recipe for zucchini pancakes with rice flour. With her, this seasonal dish will be no different from the usual zucchini pancakes with wheat flour, but it will be many times healthier.

Ingredients

Cooking process

step 1 out of 6
Wash the zucchini, dry it, cut it, remove the seeds and skin. Grate the zucchini pulp on a medium grater.
step 2 out of 6
Transfer the grated zucchini to a deep bowl, add an egg, garlic passed through a press to it. Season with salt and pepper, mix everything thoroughly.
step 3 out of 6
Gradually add rice flour to the zucchini mixture, mix until smooth.
step 4 out of 6
Heat the pan, pour in vegetable oil, put zucchini pancakes there with a tablespoon. First fry on one side until golden brown.
step 5 out of 6
Then turn the pancakes over and fry on the other side until golden brown.
step 6 out of 6
Healthy zucchini pancakes with rice flour are ready!

Similar recipes

leave a comment

Name
Email
Text *