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Sugar-free kefir pancakes

1611

Kitchen Russian

Calorie content 172.9 kcal

Portions 4 port.

Cooking time 30 minutes.

Proteins * 7.1 gr.

Fats * 9.2 gr.

Carbohydrates* 19.2 g

Content

Pancakes are homemade baked goods that can be made not only sweet but also salty. I propose to cook pancakes on kefir without sugar. This option goes well with sour cream and can replace bread.

Ingredients

Kefir 200 ml. Egg 1 PC. Green onion 60 gr. Wheat flour 200 gr. Salt taste Baking soda 0.5 tsp Dill taste Sour cream taste Vegetable oil for frying

Cooking process

Pour kefir into a deep bowl, add baking soda and mix thoroughly. Kefiric acid will extinguish the soda, the mass will increase slightly, and bubbles will appear.

Break a chicken egg into a deep bowl, add salt, use a whisk to bring to a homogeneous mass, add kefir with soda and stir thoroughly with a whisk.

Sift the wheat flour through a sieve and gradually add it to the kefir-egg mass, stirring well.

Rinse the green onions well in cool water, shake off excess moisture and chop finely with a knife. Pour into the resulting dough. Mix thoroughly.

Heat the pan well over medium heat, add a small amount of vegetable oil and use a tablespoon to spread the dough over the surface of the pan. Fry on both sides until golden brown.