Kefir pancakes with oat flour
0
2478
Kitchen
Russian
Calorie content
291.6 kcal
Portions
6 port.
Cooking time
30 minutes.
Proteins *
11 gr.
Fats *
8.6 gr.
Carbohydrates*
50.3 g
The question of how to make pancakes more dietary was asked by more than one housewife. There is a way out: replace the usual wheat flour with oatmeal. In addition to the fact that the pancakes on kefir with oat flour are low in calories, they are also useful, since oat flour is an irreplaceable source of amino acids necessary for the human body.
