Oatmeal pancakes

Such a dish will be a healthy and hearty breakfast for adherents of proper nutrition. Healthy food is good, but you really want it to be tasty at the same time. By replacing wheat flour with oatmeal and removing sugar from the classic recipe, you get fluffy and fluffy pancakes without unnecessary calories. Cooking is simple and quick and does not take long to suck.

Pancakes can be made from any flour, and not only flour. I recommend a recipe for healthy and low-calorie rye flour pancakes with kefir. If you follow your figure and want to reduce the calorie content of pancakes, take kefir with a low fat content.

When you need to cook something quick and tasty for lunch, something that everyone will surely like, you can use the recipe for zucchini pancakes with meat. Healthy and tasty zucchini pancakes, due to the addition of meat, become nutritious and are great for a hearty lunch or dinner.

The question of how to make pancakes more dietary was asked by more than one housewife. There is a way out: replace the usual wheat flour with oatmeal. In addition to the fact that the pancakes on kefir with oat flour are low in calories, they are also useful, since oat flour is an irreplaceable source of amino acids necessary for the human body.

Zucchini pancakes with oat flour is a vegetarian, dietary dish. However, it will be appreciated not only by them, but also by all lovers of healthy, wholesome food filled with vitamins. It is also important that the zucchini pancakes according to this recipe are very tasty and tender.

Desserts that are healthy for your figure are always popular. Try apple oat pancakes. The dish will delight you not only with its taste, but also with its nutritional qualities. Ideal for lunch.

You can use oat flour to make pancakes - it will be even healthier. Such pancakes will look more like pancakes - flat and even. For sweetness and aroma, we suggest adding mashed banana and ground cinnamon to the oatmeal dough. And if you don't have oatmeal, you can easily make it by grinding the oatmeal in a blender.

Oat pancakes are not only healthy, but also very tasty. This is exactly the case when the benefits of a pn-dish are absolutely not at the expense of taste. If you don't have oatmeal, it is easy to make it with oatmeal. Grind them in a blender bowl to a flour condition - it will take half a minute. After the pancake dough is cooked, you need to let it stand for a while before frying - the crumb of the finished products will be more porous and less moist.