Kefir pancakes without butter

Such a dish will be a healthy and hearty breakfast for adherents of proper nutrition. Healthy food is good, but you really want it to be tasty at the same time. By replacing wheat flour with oatmeal and removing sugar from the classic recipe, you get fluffy and fluffy pancakes without unnecessary calories. Cooking is simple and quick and does not take long to suck.

Delicious and fluffy pancakes are a great breakfast option. The pancakes according to our recipe are lush and tasty and remain so even after they have cooled down. The main rule of lush pancakes is to add soda at the end of the dough kneading and let the dough stand for a while so that the reaction with kefir takes place. The secret has been revealed - let's get down to cooking!

Kefir pancakes with a surprise inside will appeal to even fastidious children, because the filling consists of chocolate. They are baked quite simply, be sure to try. In such pancakes, you can use a slightly "played" kefir.

What is the perfect breakfast? Of course, these are tender pancakes, just removed from the pan. Today, there are a huge number of options for making pancakes, but kefir pancakes are in the lead in popularity. It is worth saying that the recipe for the perfect breakfast presented to your attention has its own flavor - a pleasant banana taste.

Did you know that you can bake just perfect, fluffy pancakes with holes on kefir that will not fall off after frying? If you don't have your own recipe for such perfect pancakes yet, then use ours. If you want, add various flavors to this dough and cook pancakes with apples, cottage cheese, zucchini, pumpkin, etc.

Classic pancakes in the oven, cooked on kefir dough, will more resemble rich pastries, and not those fluffy pancakes that we are used to frying in a large amount of oil. However, this method of baking pancakes has a big plus - they contain much fewer calories, and in order for the baking to be even more tender, you do not need to add a minimum amount of sugar to the dough, it will make it heavier. Soda is added to such a dough only before spreading the pancakes on a baking sheet.

Pancakes can be made from any flour, and not only flour. I recommend a recipe for healthy and low-calorie rye flour pancakes with kefir. If you follow your figure and want to reduce the calorie content of pancakes, take kefir with a low fat content.

I propose to cook kefir pancakes for children. Sweet pancakes turn out to be lush and airy and are very popular with young children. Prepare such pancakes for your baby, and he will be delighted with the delicate dessert.

Airy kefir pancakes are suitable for a light and pleasant breakfast. Cooking without oil makes the composition more beneficial. Such a delicacy will not leave anyone indifferent. You will be delighted not only by their taste, but also by their impeccable appearance.

Many people dream of cooking pancakes as fluffy as fluff. Realizing this dream is very easy if you choose the right recipe. Kefir pancakes according to the proposed recipe are not only lush, but also very tender, soft and tasty. The fragrant pancakes are sure to please both children and adults.

Every housewife dreams that the pancakes are lush, like a grandmother's. But this is not difficult. The main thing is to find the right recipe. The recipe for pancakes with kefir and yeast is as follows. With him, the pancakes will turn out to be lush, tender, like in childhood.

The question of how to make pancakes more dietary was asked by more than one housewife. There is a way out: replace the usual wheat flour with oatmeal. In addition to the fact that the pancakes on kefir with oat flour are low in calories, they are also useful, since oat flour is an irreplaceable source of amino acids necessary for the human body.

Reducing the calorie content of pancakes is very simple: just fry them in a pan without adding oil. And then you don't have to be smart with the ingredients to make the dessert more low-calorie. Fritters on kefir without butter are also very tender, fluffy and tasty.

Thick and fluffy pancakes cooked in kefir keep their shape well after frying in a pan. From kefir, the dough sets well, so the pancakes are thick and porous.

Sour kefir is a frequent guest in the refrigerator and pancakes from it are especially lush, tender and tasty. For sweet lovers, you can add more sugar to the dough. Kefir for the dough must be warmed up. Cooking pancakes without eggs and yeast. It's simple.

Desserts that are healthy for your figure are always popular. Try apple oat pancakes. The dish will delight you not only with its taste, but also with its nutritional qualities. Ideal for lunch.

Healthy and satisfying pancakes are especially tasty with the addition of cottage cheese. This dough makes the dish more tender and juicy. Try a simple recipe for your right breakfast.

Banana pancakes made from rice flour can be not only the right dessert, but also a completely nutritious breakfast. The dish turns out to be low-calorie, but at the same time nourishing and rich in useful elements.

Oat pancakes are not only healthy, but also very tasty. This is exactly the case when the benefits of a pn-dish are absolutely not at the expense of taste. If you don't have oatmeal, it is easy to make it with oatmeal. Grind them in a blender bowl to a flour condition - it will take half a minute. After the pancake dough is cooked, you need to let it stand for a while before frying - the crumb of the finished products will be more porous and less moist.

Very delicate pancakes made from apples, kefir and semolina. The dough consists almost entirely of apples, the rest of the ingredients are "not criminal" and are quite suitable for proper nutrition. Serve pancakes with honey to add sweetness. Alternatively, you can accompany them with yogurt, and low-fat sour cream, and fresh berries. Pancakes are delicious both hot and cold.