Korean spicy zucchini salad

0
646
Kitchen Asian
Calorie content 89.9 kcal
Portions 4 port.
Cooking time 40 minutes
Proteins * 1.1 gr.
Fats * 3.4 gr.
Carbohydrates* 21.3 gr.
Korean spicy zucchini salad

If you are already tired of zucchini pancakes, squash caviar and squash puree soups, we suggest evaluating this wonderful vegetable in the form of a spicy salad. It is very juicy, crunchy, stimulates the appetite and surprises with its unusual taste. Such a recipe will become a must when it is tried at least once.

Ingredients

Cooking process

step 1 out of 6
We wash and dry the zucchini thoroughly. Peel the onions and garlic cloves. We clean and wash the carrots.
step 2 out of 6
If the zucchini is ripe, then peel the peel and remove the seeds. If the fruits are young, then you can use them whole. Cut the courgettes into thin slices. Sprinkle the sliced ​​zucchini with salt (half a tablespoon), mix and put under pressure for a couple of hours. During this time, it is necessary to mix the zucchini several times.
step 3 out of 6
Rub the carrots on a coarse grater. Peel the bell pepper from the stalk and seeds and cut into thin strips. Cut the onions into thin translucent semicircles, which are then disassembled into half rings.
step 4 out of 6
Heat a small amount of vegetable oil in a frying pan and put chopped onions in it. Stir the onion over medium heat until transparent. No browning is required.
step 5 out of 6
The present zucchini must be wrung out with your hands and transferred to a separate bowl. Add sautéed onions, grated carrots, straws of bell pepper, chopped garlic, red and black ground peppers, paprika, soy sauce to the zucchini. In a frying pan without oil, fry the sesame seeds until a light golden hue and pour them over the zucchini. Add vinegar essence, sugar, sesame oil, a pinch of salt. We mix all the ingredients thoroughly so that each piece of zucchini is dipped in the marinade and spices.
step 6 out of 6
Let the salad steep in the refrigerator for one hour and serve. When serving, you can garnish with herbs if desired.

Bon Appetit!

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