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Chicken fillet chop in a pan

0
501
Kitchen European
Calorie content 197.8 kcal
Portions 6 port.
Cooking time 35 minutes
Proteins * 17 gr.
Fats * 7.2 gr.
Carbohydrates* 40.8 g
* per 100 gr. product
Chicken fillet chop in a pan
Content

Chicken chops are quick and easy to prepare. The meat turns out to be incredibly juicy. Thanks to the light batter, fillets are almost impossible to dry out. Try the dish for your family dinner!

Ingredients

Cooking process

step 1 out of 3
Cut the breast meat into even slices 1.5 cm thick. Lightly beat the fillet with a kitchen hammer. Rub each piece with salt and pepper on both sides.
step 2 out of 3
Beat eggs with flour until smooth. Lightly wrap the pieces of meat in this mixture and send them to a frying pan preheated with vegetable oil. Fry on both sides until golden brown. Chicken cooks quickly, so be careful not to overcook it.
step 3 out of 3
We put the meat on a plate and can be served. Hearty lunch!

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