Pork chops in a frying pan without batter

0
2249
Kitchen European
Calorie content 268.4 kcal
Portions 8 port.
Cooking time 60 minutes
Proteins * 18 gr.
Fats * 25.7 g
Carbohydrates* 0.5 gr.
Pork chops in a frying pan without batter

Meat cooked without batter absorbs less oil, which means it will be easier for our stomach. Pork chops according to this recipe will turn out to be very tasty and juicy, they need to be fried under a lid over high heat.

Ingredients

Cooking process

step 1 out of 4
Strip the meat from the films and cut into layers 1.5 centimeters wide.
step 2 out of 4
Beat each piece with a hammer. Brush it on both sides with salt and pepper. Place the chops in a stack on top of each other and leave for 20 minutes, let the meat soak in the spices.
step 3 out of 4
To fry the chops, take a heavy-walled skillet, heat it up, and pour in the sunflower oil. Place the chops in one layer in a skillet, cover and cook for 7-9 minutes on one side, until the meat turns white. Then turn the meat over, cover again and cook for 7-9 minutes. The strong fire will keep the chops very juicy on the inside.
step 4 out of 4
Remove the cooked chops from the pan and serve hot with your favorite side dish.

Bon Appetit!

 

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